Mondays 7-9PM

40 Exchange Place, NY, NY

Sliding Scale $45-100

The Monday Group is an ongoing psychotherapy group in downtown Manhattan for  people who want to improve their relationships, change rigid patterns of behavior, and increase self-awareness.

The Monday Group is based on two values:

Vitality & Belonging

The focus is on expressing immediate here-and-now thoughts and feelings that members have towards and about each other.

This invites honesty, risk-taking and intimacy. In Group, members reenact the patterns that cause them distress, and they have the opportunity to experiment with new ways of being.

Group brings together people who cultivate authenticity and courage. Members can delve into sexuality, aggression, conflict and connection.

They learn who they are and who they can become.